The National Weather Service in Sullivan on Tuesday issued a heat advisory for Racine County.
This advisory is in effect until 7 p.m. Friday.
The Weather Service is forecasting highs around 90 degrees with heat index values of 95 to 100 each afternoon. The hottest day will be Thursday and they anticipate that there will be little relief during the overnight hours as condition will remain warm and muggy with lows in the lower to mid 70s.
The combination of hot temperatures and high humidity will combine to create a situation in which heat-related illnesses are possible, according to David Maack, Racine County Emergency Management Coordinator.
Those most at risk of heat-related illnesses are small children, the elderly and those with chronic medical conditions.
“Check in on family, friends and neighbors, especially those who may be at risk,” Maack urged.
Racine County Emergency Management is recommending that people take the following precautions to deal with the heat:
• Never leave children, disabled persons, or pets in a parked car – even briefly. Temperatures in a car can become life threatening within minutes. On an 80-degree day with sunshine, the temperature inside a car even with the windows cracked slightly can rise 20 to 30 degrees above the outside temperature in 10 to 20 minutes. There have been cases where the inside temperature rose 40 degrees!
• Keep your living space cool. Cover windows to keep the sun from shining in. If you don’t have an air conditioner, open windows to let air circulate. When it’s hotter than 95 degrees use fans to blow hot air out of the window rather than to blow hot air on your body. Basements or ground floors are often cooler than upper floors.
• Slow down and limit physical activity. Plan outings or exertion for the early morning or after dark when temperatures are cooler.
• Drink plenty of water and eat lightly. Don’t wait for thirst, but instead drink plenty of water throughout the day. Avoid alcohol or caffeine and stay away from hot, heavy meals.
• Wear lightweight, loose-fitting, light-colored clothing. Add a hat or umbrella to keep your head cool and don’t forget sunscreen.
• Don’t stop taking medication unless your doctor says you should. Take extra care to stay cool and ask your doctor or pharmacist for any special heat advice.
• Taking a cool shower or bath will cool you down. A shower or bath will actually work faster than an air conditioner. Applying cold wet rags to the neck, head and limbs also cools down the body quickly.
• Don’t forget about pets during periods of excessive heat.
“Dogs and cats don’t perspire, they pant, and panting isn’t very effective in extreme hot weather,” commented Maack.
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